Heavy-Duty Garage Home Gym: 15 Pulleys + 330 lb Resistance (Pickup Required)

The Garage-Ready, Full-Body Gym That Means Business.

Buy here.

Level up your strength training with this Heavy-Duty Home Gym—a versatile, cable system built for serious gains. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can progressively overload every major muscle group—safely and efficiently—right in your garage.

Ordering Notice: Pickup required and requires all assembly boxes to build a complete unit. Buying a single box won’t work. Details in the Ordering Guide below.

Why This Home Gym Stands Out

- Heavy-Duty Frame: Durable steel design made for heavy, consistent training.

- Industrial Cable Set: High-tensile coated cables with 1,000 lb rating for reliable operation.

- Multi-pulley layout: Dual-station routing create a smooth, even line of pull for upper-, lower-, and core-body work.

- Serious Resistance: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.

- Quiet & Smooth: Steel-hub pulleys and durable cable routing help ensure quiet use and consistent motion.

- User Comfort: Supportive, soft seat cushion keeps you locked in for better mechanics and better performance.

- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.

Full-Body Training Coverage

Cover every pattern with controlled cable resistance:

**Back & Lats**

- Multiple-grip lat pulldowns

- Stiff-arm cable pulldowns

- Seated low rows and one-arm rows

- Rear-delt face pulls

**Chest & Shoulders**

- Cable chest fly/press variations

- Unilateral incline/decline fly

- Lateral/front raises and rear-delt work

- Cable shoulder press with back support

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Hip abductions/adductions

- Hip extensions/kickbacks

- Standing leg curls

**Core**

- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)

Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.

Pulley System: Smooth, Stable, and Safe

A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-hub assembly reduces noise and sway—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can concentrate on technique and tempo.

Made for the Long Haul

- Frame: steel chassis for longevity.

- Cables: tested to 1,000 lb.

- User Capacity: Up to 400 lb.

- System capacity: 1,000 lb.

- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.

- Comfort: A supportive, soft seat cushion helps maintain posture.

Dimensions & Placement

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Small-space friendly yet fully capable.

How to Order (Pickup Only)

Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and unsafe. Plan proper transport and help.

Carton Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × anytime fitness staffed hours 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Before You Pickup

- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.

- Help: At least two adults to lift and load safely.

- Protective Gear: Moving blankets/straps to secure cartons.

- Clear access at home.

Build Overview

The device is assembly-required. Plan 2–4 hours with two adults.

Steps:

- Organize components by section.

- Assemble frame and stabilizers.

- Install pulleys; route cables by the manual.

- Install stack and selector parts.

- Check all fasteners, cable tension, and safety stops before first use.

Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Setup Tips:

- Use a level floor.

- Grease pulleys if manual suggests.

- Re-inspect hardware after first workouts.

- Keep cables unobstructed.

Safety & Maintenance

- Inspect cables, pulleys, and carabiners regularly for wear.

- Maintain a safe training zone.

- Verify attachments before lifting.

- Keep rails/pads/pulleys clean.

- Train responsibly with medical guidance.

Best For

- Lifters who want a real home gym.

- Beginners needing controlled resistance.

- Athletes chasing progressive overload for performance and physique goals.

- Busy professionals who need efficient, full-body sessions at home.

- Compact homes.

Sample Cable Program

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.

Specifications (Quick Reference)

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- System capacity: 1,000 lb

- Weight Stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Sheaves: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Placement: Basements, garages, attics, apartments

Specs per manufacturer; small differences may apply.

FAQs

**Q: Can I buy only one box to start?**

A: No—partial sets won’t assemble properly.

**Q: Is delivery available?**

A: Self-pickup is required.

**Q: How heavy is the machine to move?**

A: Use helpers and lifting straps. Strap boxes and pad surfaces.

**Q: Can I expand the resistance?**

A: Use angles/attachments to reach 330 lb effective load.

**Q: Is it loud?**

A: It’s engineered for low-noise training.

Your Complete Cable Gym—Made for Progress

Skip crowded gyms and complicated multi-machine footprints. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and long-term reliability in a compact footprint.

???? Want control over your training time? Add all required boxes to your cart now, plan your pickup, and secure yours today. Build it once—benefit every day.

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